The Seventh-day Adventist church encourages a healthy lifestyle that is brought about by choice and not chance. We believe that our physical and spiritual health are closely connected. Seventh-day Adventists are encouraged to follow a vegetarian diet, achieve adequate exercise, drink plenty of water, be out in the fresh air and sunshine daily, get adequate rest, be
Health & Temperance
temperate in all things, and have an unshakeable trust in God. Scientific research has shown that, on the average, Seventh-day Adventists tend to live 7-10 years longer than the average population because of healthy lifestyle choices.
Healthful Recipes for You
Health Topic for You
Hampton Roads Seventh-day Adventist Church
3400 Kecoughtan Road ~ Hampton, Virginia 23661
Church Office ~ 757.722.1221 ~ Church Fax ~ 757.722.7642 ~ Email ~ jeanniehoward@cox.net
Saturday (7th day Sabbath)
Sabbath School 9:30 am ~ 10:40 am
Family Worship 11:00 am ~ 12:00 noon
Prayer Meeting ~ Wednesday 7:00 pm
Coming February 12, 19, and 26 (Sundays)
A Vegan Vegetarian Cooking Seminar. You won't want to miss a night! It will be practical, scientific, and ... tasty!
You will learn how to read food packaging labels, better understand the caloric density of foods, discover that genes which trigger cancer, diabetes, etc, can be turned on or off by the foods you consume, and much, much more!
Come and bring a friend. Please register at 757-595-3390 or send an e-mail to rhodie1761@gmail.com stating your name and how many are coming with you.
See you there!
"Of These Ye May Freely Eat . . ."
$12 per person/per seminar
or $30 for all three
